Your trusted resource hub for expert tips, evidence-based articles, nourishing recipes and the latest research to support your breast health, boost immunity, and promote vibrant
Understanding the difference between estrone (E1), estradiol (E2), and estriol (E3) is essential for women navigating hormone-positive breast cancer—especially those in natural or medically induced menopause. While most cancer treatments focus on lowering estradiol, new research shows that estrone may play a more influential role in inflammation, EMT activity, and cancer stem cell behavior. This article breaks down what estrone is, why testing it matters, and how to support h
Your gut and your breasts may seem like distant neighbors, but science shows they’re closely connected. From hormone balance to immune strength, your digestive tract plays a powerful role in breast cancer recurrence risk. Learn how to support your microbiome through food, lifestyle, and holistic strategies—right here in Ottawa.