LET'S START YOUR JOURNEY TO HEALTH TOGETHER
You deserve to feel vibrant, strong, and in control of your health. I’m here to provide the support and resources you need to navigate your health journey and achieve wellness.
IT'S TIME TO MAKE YOU A PRIORITY.
GET STARTED
START YOUR JOURNEY ON THE RIGHT PATH
NUTRITIONAL CONSULTATION
Book a 60-minute Zoom nutrition consultation designed to improve your overall health. This session includes a thorough nutritional assessment, a customized nutrition and lifestyle plan, with actionable recommendations that fit your unique needs.
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Whether you're looking to prevent or manage chronic conditions, boost energy, improve mood and mental clarity, lose weight, or build healthy habits, this consultation will provide you with the tools to thrive.
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In this comprehensive session, we'll evaluate your food intake, medical background, physical activity levels, and personal goals to deliver tailored recommendations that work for your body and lifestyle.
STAY ON TRACK WITH PERSONALIZED ONGOING HEALTH COACHING
HEALTH COACHING CONSULTATION
Continue your wellness journey with personalized ongoing support through a 45-minute virtual health coaching session. Designed for clients who have completed an initial Nutritional Consultation or Cancer Support Consultation, this follow-up session provides the guidance and accountability you need to stay focused and reach your evolving health goals.
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During our Zoom call, we’ll address any new or changing health concerns and refine your existing wellness plan. You’ll receive updated, personalized recommendations and targeted resources to support your nutrition, lifestyle, and overall well-being.
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Whether you're working on sustaining healthy habits, managing symptoms, or setting new goals, this session ensures you have expert support every step of the way.
PERSONALIZED SUPPORT FOR BREAST CANCER
CANCER SUPPORT CONSULTATION
This specialized service is designed for women seeking to complement their cancer treatment or support recovery with evidence-based holistic nutrition strategies. You'll receive a nutritional assessment, along with a personalized plan that includes targeted nutrition, supplementation, and lifestyle strategies to support your body through every phase of your breast cancer journey.
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This one-on-one session offers compassionate, individualized guidance to help you:
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Manage treatment side effects like fatigue, nausea, and inflammation
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Boost energy levels and immunity
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Nourish your body with whole foods and therapeutic nutrients
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Strengthen resilience and emotional well-being through supportive lifestyle practices
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Your personalized cancer support plan is designed to align with your current treatments while promoting long-term health and healing. My goal is to empower you with practical tools, nutritional insight, and mind-body strategies that enhance your overall vitality, positivity, and resilience.
