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OTTAWA HOLISTIC NUTRITION | BREAST CANCER SUPPORT | HEALTH COACHING 

NUTRITION. LIFESTYLE. HEALTH. COACHING. TRANSFORMATION.

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NUTRITIONAL CONSULTATION

Enhance your wellness with a one-on-one online full nutritional assessment.

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CANCER SUPPORT CONSULTATION

Ideal for women seeking holistic support for breast cancer prevention, conventional treatment, or recovery. 

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HEALTH COACHING CONSULTATION

Continue your wellness journey with 45-minute follow-up health coaching sessions via Zoom. 

testimonials

"SEVERAL 'AH-HA!' MOMENTS!"

"The Nurture Your Health and Vitality Program was a game changer for me. Several “Ah Ha” moments have helped me make some fundamental changes to both my physical and emotional wellness. Vanessa’s kind and caring guidance helped me identify and leave behind some negative attitudes, particularly in terms of nutrition, that were self-sabotaging my overall sense of wellbeing. Thank you so much!s""

~ Marina D’Arthenay

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VANESSA ROTONDO

Certified Nutritional Counsellor
Certified Health & Life Coach

Certified Holistic Cancer Practitioner

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I'M VANESSA

Hi!

I’m a dedicated nutritionist, health coach, and holistic cancer practitioner in Ottawa specializing in helping women navigate every stage of their breast cancer journey—from prevention to treatment and recovery.

 

My approach blends evidence-based nutrition and lifestyle strategies with identity-based habit change and holistic support to promote healing, resilience, and long-term wellness.

Through personalized cancer nutrition plans, targeted supplementation, and mindfulness-based practices, I provide integrative care that works alongside conventional medical treatments. My goal is to help you feel empowered, informed, and in control of your health.

As a breast cancer thriver, I bring compassion, insight, and lived experience to my work. I'm here to walk beside you, offering guidance and support as you reclaim your health and move forward with confidence.

BE INSPIRED WITH HEALTHY TIPS, ARTICLES, RESEARCH AND SIMPLE RECIPES TO

FEED YOUR MIND, BODY AND CELLS

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Image by Nick Gordon
SIGNATURE TOOLKIT
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So You Just Got Diagnosed with Breast Cancer

 

Newly diagnosed?

 

This empowering guide is designed to support women at any stage of breast cancer—from diagnosis to treatment and beyond. Inside, you’ll find:

  • Nutrition and detox strategies to support healing

  • Clear explanations of staging, treatment options, and pathology

  • Key questions to ask your doctor

  • Emotional support tools and advocacy tips

  • Bonus: Guidance on supplements and integrative therapies
     

Take control of your healing journey with clarity, confidence, and holistic care.

Feel empowered, not overwhelmed—everything you need to start your breast cancer journey with hope and holistic care.

Your transformation starts now!

$59

total transformation
ROOTED IN NUTRITION, GUIDED BY TRADITION, FOCUSED ON VIBRANT LIVING

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