Discover how turmeric and its active compound curcumin can support women with breast cancer. Learn about its immune-boosting, anti-inflammatory, and quality-of-life benefits, safe use with treatments, dietary tips, and evidence-based supplement options like Theracurmin® and Turmeric Force. Explore holistic strategies to complement your care plan.

Body composition plays a powerful role in breast cancer risk, especially through insulin resistance and estrogen dominance. Learn how these factors differ before and after menopause, and explore nutrition and lifestyle strategies from Ottawa-based cancer and women’s health support.

Learn which top 10 anti-inflammatory foods are backed by science to reduce cancer recurrence, balance hormones, and support breast cancer recovery.

Sip your way to better breast health. These 5 anti-inflammatory, high-protein smoothies are designed to calm inflammation, balance hormones, and support detox — all while tasting amazing.