REDEFINE AND REDISCOVER YOUR HEALTH AND

life!

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NUTRITION. LIFESTYLE. HEALTH. COACHING. TRANSFORMATION.

NUTRITIONAL CONSULTATION

Enhance your wellness with a one-on-one online nutrition session. In just 60 minutes, get a personalized nutrition and lifestyle plan based on a full nutritional assessment.

CANCER SUPPORT CONSULTATION

DISCOVER

Ideal for women seeking holistic support for breast cancer prevention, treatment, or recovery. It includes a 90-minute Zoom consultation and a personalized plan covering nutrition, supplementation, and lifestyle strategies to support healing and long-term wellness.

HEALTH COACHING CONSULTATION

DISCOVER

Continue your wellness journey with 45-minute follow-up health coaching sessions via Zoom. For clients who have completed a Nutritional or Cancer Support Consultation. Personalized support to help you stay on track with your nutrition, lifestyle, and health goals.

testimonials

"SEVERAL 'AH-HA!' MOMENTS!"

"The Nurture Your Health and Vitality Program was a game changer for me. Several “Ah Ha” moments have helped me make some fundamental changes to both my physical and emotional wellness. Vanessa’s kind and caring guidance helped me identify and leave behind some negative attitudes, particularly in terms of nutrition, that were self-sabotaging my overall sense of wellbeing. Thank you so much!s""

~ Marina D’Arthenay

I'M VANESSA

Hi!

I’m a dedicated nutritionist, health coach, and holistic cancer practitioner specializing in helping women navigate every stage of their breast cancer journey—from prevention to treatment and recovery.

My approach blends evidence-based nutrition and lifestyle strategies with identity-based habit change and holistic support to promote healing, resilience, and long-term wellness.

Through personalized cancer nutrition plans, targeted supplementation, and mindfulness-based practices, I provide integrative care that works alongside conventional medical treatments. My goal is to help you feel empowered, informed, and in control of your health.

As a breast cancer thriver, I bring compassion, insight, and lived experience to my work. I'm here to walk beside you, offering guidance and support as you reclaim your health and move forward with confidence.